Skip to main content
CompGym
Ranked strength training

CompGym

See where your lifts stand, save the sessions that move your rank, and compete with friends on standards that account for who you are, not just what is on the bar.

Catalog
110
Core data
OPL
Loop
Rank up

Rank workflow preview

Example first session

Titan 1 · Div 1

Percentile

p82

Current rank

Titan

Next mark

p83.3

Calculate

Rank

Enter one set and get the percentile, rank, and comparison pool.

Save

Best set

Keep the result on your profile or turn a workout into rank movement.

Train

Next action

Use the rank board to spot the lift or category that moves you up.

Example ranked lifts

Set, percentile, and rank shown together.

Bench Press

245 x 5

p82

Titan 1 · Div 1

Deadlift

405 x 3

p77

Champion 2 · Div 4

Pull-up

+70 x 6

p88

Titan 2 · Div 1

After the first rank

Start with a rank check, save the session that caused it, then review your profile for balanced push, pull, and leg progress.

Rank ladder

Apex
Titan
Champion
Diamond
Platinum
Gold
Silver
Bronze

Why CompGym

Every saved set should mean something.

01

Ranked strength standards built from OpenPowerlifting-backed data

02

Adjusts for age, sex, bodyweight, division, lift, and estimated 1RM

03

Designed around the loop serious lifters repeat: lift, rank, target, compete

Ready to find your first rank?

Start with one lift. CompGym will show the percentile, rank, bodyweight ratio, and the next target to chase.